Welcome to Playfit Health and Performance Inc.
My name is Scott Lahey. I specialize in the art and science of coaching movement for athletes and active adults. I provide a variety of health, fitness, and performance training solutions for individuals, groups/teams, and organizations.
With over 20 years of experience as a Certified Strength and Conditioning Specialist, Personal Trainer, Functional Range Conditioning Mobility Specialist, beach volleyball player (former FIVB World Tour Professional and current NBVL Pro), and avid learner/researcher in injury prevention/reconditioning, I am confident I can help you move, feel, and perform better.
Personal Training
Group Training
(Classes)
Volleyball Coaching
Let's connect to see how I can be of service. I provide custom/individualized health and performance solutions so the best way to find out if I am the right coach for you is through a candid conversation about your challenges and aspirations.
